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April session!
Join us this April with a variety of 8 week sessions.
Barre- TRX- Mat Pilates -Baby on Board Barre- Core & Glutes
Register below!
*NEW...Drop in TRX Friday's 645-730 pm $20 cash
no classes Friday April 18th.
Join The Community
8 wk Core&Glutes Friday 8am
150$Focusing on the core and glutes strength all classValid for 8 weeksTRX Mondy April 7-June 2 645-730pm
150$TRX- suspension strength training NO CLASS MAY 19thValid for 8 weeksBarre 8 weeks Friday 545-630 pm
150$No class April 18 Good Friday -Barre classes combination of ballet, Pilates and yoga exercises that target large and small muscle groups. No prior dance experience is required.Valid for 8 weeks- Barre
TRX Monday 545pm April 7-June 2
150$TRX- suspension strengthen training NO CLASS Monday May 19thValid for 8 weeks- TRX
8 wks Mat Pilates April 9-May 28 8am
150$Pilates is a type of exercise and body conditioning . Highlighting precise controlled movements and breath work to strengthen the core and stability muscles as well as promoting flexibility.Valid for 8 weeks- Mat Pilates
8 week Baby on Board April 9- May 28 9am
135$A postpartum Barre classes were Mom's wear baby. The aim of this class is work strengthen and tone muscles that are often weakened by pregnancy. All the while bonding with baby & meeting other Moms.Valid for 8 weeks- Barre
- Baby on Board Barre
TRX Friday Apirl 4- May 30 445-530pm
150$TRX suspension strength training NO CLASS FRIDAY APRIL 18thValid for 8 weeks- TRX

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