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April session!

Join us this April with a variety of 8 week sessions.

Barre- TRX- Mat Pilates -Baby on Board Barre- Core & Glutes

Register below!

*NEW...Drop in TRX Friday's 645-730 pm $20 cash

no classes Friday April 18th. 

Join The Community

  • 8 wk Core&Glutes Friday 8am

    150$
    Focusing on the core and glutes strength all class
    Valid for 8 weeks
    • TRX Mondy April 7-June 2 645-730pm

      150$
      TRX- suspension strength training NO CLASS MAY 19th
      Valid for 8 weeks
      • Barre 8 weeks Friday 545-630 pm

        150$
        No class April 18 Good Friday -Barre classes combination of ballet, Pilates and yoga exercises that target large and small muscle groups. No prior dance experience is required.
        Valid for 8 weeks
        • Barre
      • TRX Monday 545pm April 7-June 2

        150$
        TRX- suspension strengthen training NO CLASS Monday May 19th
        Valid for 8 weeks
        • TRX
      • 8 wks Mat Pilates April 9-May 28 8am

        150$
        Pilates is a type of exercise and body conditioning . Highlighting precise controlled movements and breath work to strengthen the core and stability muscles as well as promoting flexibility.
        Valid for 8 weeks
        • Mat Pilates
      • 8 week Baby on Board April 9- May 28 9am

        135$
        A postpartum Barre classes were Mom's wear baby. The aim of this class is work strengthen and tone muscles that are often weakened by pregnancy. All the while bonding with baby & meeting other Moms.
        Valid for 8 weeks
        • Barre
        • Baby on Board Barre
      • TRX Friday Apirl 4- May 30 445-530pm

        150$
        TRX suspension strength training NO CLASS FRIDAY APRIL 18th
        Valid for 8 weeks
        • TRX
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      Email 

      Address
      1066 Broad St E Dunnville On

      289-455-8876

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